Making a lifestyle change

Achievement Fitness, San Jose, CA

Achievement Fitness, San Jose, CA

In my last blog, I told you about a fitness and diet routine that I’ve been following for the last 5 months. It started with a 6 week challenge at Achievement Fitness in San Jose. Truly, this gym and the people I’ve met there have changed my life. Anyone who has ever attempted to lose weight has probably heard “It’s not about dieting, it’s about making a lifestyle change.” I don’t think I truly understood those words until now.